TranShape Diet
Body Shape Diet
 
TranSculpt Workout Video
TraSculpt Workout Video
 
Transformer Certification
Group Fitness Instructor Certification

TranSpin
Indoor Cycling Program
 
TransRun
Running Program
 
TransLove
Love Your Body Campaign
 

 
 
TranShape Diet
What type of food do you crave most?

Dairy Salty Spicy Sweet
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Your Body Shape is Banana
Banana Body Shape
  • Crave: anything with cheese or other dairy products
  • Snack: late afternoon
  • Build: pudgy
  • Problem Areas: all over body fat that is not concentrated in one area, a bit more on the stomach and butt
Get the BEST healthy lifestyle diet plan!! Lose weight, target your problem areas, boost your energy and eliminate food cravings NOW! Your OWN diet will be personally created and emailed to you within 1 business day... Only for $0.99!


Please make sure to ADD US TO YOUR EMAIL ADDRESS BOOK! Our email address is fitnesstransformer@live.com
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Your Body Shape is Apple
Apple Body Shape
  • Crave: salty and greasy food such as a big steak, french fries, or a cheeseburger
  • Snack: late morning
  • Build: strong with not much of a waist curve
  • Problem Areas: abdomen, back, and upper arms
Get the BEST healthy lifestyle diet plan!! Lose weight, target your problem areas, boost your energy and eliminate food cravings NOW! Your OWN diet will be personally created and emailed to you within 1 business day... Only for $0.99!


Please make sure to ADD US TO YOUR EMAIL ADDRESS BOOK! Our email address is fitnesstransformer@live.com
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Your Body Shape is Pear
Pear Body Shape
  • Crave: rich and spicy food such as sour cream dip and tacos
  • Snack: late night
  • Build: smaller on top than bottom
  • Problem Areas: buttocks, thighs, and outer hips
Get the BEST healthy lifestyle diet plan!! Lose weight, target your problem areas, boost your energy and eliminate food cravings NOW! Your OWN diet will be personally created and emailed to you within 1 business day... Only for $0.99!


Please make sure to ADD US TO YOUR EMAIL ADDRESS BOOK! Our email address is fitnesstransformer@live.com
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Your Body Shape is Hourglass
Hourglass Body Shape
  • Crave: coffee, starchy or sweet food
  • Snack: late evening
  • Build: slim boned with slender arms and legs
  • Problem Areas: back of the upper arms, inner and outer thighs, and the lower abdomen
Get the BEST healthy lifestyle diet plan!! Lose weight, target your problem areas, boost your energy and eliminate food cravings NOW! Your OWN diet will be personally created and emailed to you within 1 business day... Only for $0.99!


Please make sure to ADD US TO YOUR EMAIL ADDRESS BOOK! Our email address is fitnesstransformer@live.com
Back
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TranSculpt Workout Video
Transform your Body... Transform your Life... with TranScultpt!!

TranSculpt is a no-nonsense aerobic and interval training designed to accelerate fat loss and maximize fitness gains.

TranSculpt has different bodyweight-only conditioning routines. You don’t need any workout equipment! Your body is all you need to transform the shape you’re in!

In the comfort and privacy of your home, and on your own schedule, TranSculpt meets you where you are. You will receive a customized workout plan that matches your schedule and tragets your problem areas for FREE upon purchase. All that is for $25 on Udemy!


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Fitness Transformer Certification
Turn your Passion into a Successful Career!

FitnessTransformer is committed to providing fitness information to both fitness professionals and enthusiasts alike. Be Committed... Get Certified Now!

You will receive the TranSculpt workout video, music, and notes plus 5 short videos demonstrating: squats, lunges, push ups, dips, and plank techniques. All you need to do is select a track from the TranSculpt workout video (TransArms, TransLegs, or TransAbs). Simply learn it! Then film yourself teaching it and demonstrating the 5 movements mentioned earlier. Once filmed, upload your assessment to YouTube and send the link to fitnesstransformer@live.com, to be assessed.

Once you've successfully completed the Transformer Certification, you are free to teach TranSculpt wherever and whenever you like. All that for only $99! What are you waiting for?! Transform your life & Help others to do so!

Soon!

Interested?
Clicke here to requst info!

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TranSpin
TranSpin
Be Active and Pedal On! with TranSpin

TranSpin is a cardio routine on a stationary bicycle, featuring simulated terrains coupled with time trials.

As a Cycling Enthusiast, you can use TranSpin music and notes twice a week for 6 weeks for weight loss, cycling skills development, and aerobics base building.

As an Indoor Cycling Instructor, you know that a great routine is essential for an invigorating class. TranSpin will make your class preparation easier with motivating music, detailed technique cues and easy to read profiles.

TranSpin has 12 different routines, each has its own music track, that you can use as an individual or a trainer in your gym. Only for $9.99!


After placing the purchase order, you will receive an email with the download link within 1 business day. Please be sure to ADD US TO YOUR EMAIL ADDRESS BOOK! Our email address is fitnesstransformer@live.com
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TransRun
Let's Run with TransRun! The absolute Running Program for Beginners

Running is a fantastic workout for the heart and lungs, and is one of the best activities for losing weight.

3 times a week for 9 weeks and you will be able to achieve your new year's resolution and run the 5K marathon finally!

Every week, we will post a new routine along with a matching music track that you can use while running on a track or a treadmill. All what you need to do is changing your speed to follow the tempo.

Listen to the music and start running now, for a better and healthier you! 
Week 1 Week 2 Week 3
5 min Warm Up + (60 sec Running + 90 sec Walking) x 6 + 4 min Cool Down
MP3YouTube
5 min Warmup + (90 sec Running + 2 min Walking) x 6 + 4 min Cool Down
MP3YouTube
5 min Warmup + (90 sec Running + 90 sec Walking + 3 min Running + 3 min Walking) x 2 + 7 min Cool Down
MP3YouTube
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TransLove

Love your self...

Your body is perfect!

You are perfect! No matter what shape you are in!

Thant’s what FitnessTransformer is all about. Look Great, Feel Great, and Do Great!

Together, we will change how media classifies beauty and health!

Let’s Start Transforming!


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© Reem Alattas 2015